Pages

Thursday, May 19, 2011

5.19.11

50-40-30-20-10-5 (yes, 5, weird I know)
1.5 Pood KB Swings
45# SDHP

As rx'd: 14:45

My lower back is still tight/feels on fire.  Yes, I made sure to stretch and cool down afterward. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)