"The Chief"
5 Rounds
3 Power Cleans 135#
6 Pushups
9 Squats
Rest 1 Min after each Rd
As rx'd: 7 rds + 11 reps (rd 1) - 5 rds + 1 rep (rd 5)
I cannot remember my exact scores for each round, but that is what I started and ended with. My scores dropped some each round. This was the first WOD I did at Spartan CrossFit, and while I did not get a chance to compare my scores I am quite certain that I they improved.
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