I rarely get sick. I hate being sick. Being sick sucks. The past 2 days, I have been sick. It sucked. I had flu-like symptoms, slept more hours than I was awake, missed two days of training, and lost 6 lbs. Today marked my triumphant return to training. Needless to say, I think I'm still feeling the effects of whatever bug bit me. What an awesome way to start the new year.
Wendler Week 3
Push Press 5-3-1+
110, 125, 135(6)
For Time:
75 Situps
75 Pushups (Hands Release)
50 K2E
50 Parallette Pushups
As rx'd: 12:01
I got tired very quickly and never really recovered. It was a struggle to make it through, but it felt good to get a sweat in after being home for almost 48 straight hours. I'm hoping to be full strength tomorrow.
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