Wendler Week 1
Deadlift 5-5-5+
215, 245, 280(14 reps)
3x12 Reverse Lunges 135#
4 Sets Weighted Pullups 35# DB
8(dropped at 6), 8(dropped at 4), 6(dropped at 4), 4(dropped at 2)
I now plan on eating any and everything in my path over the holiday weekend. Merry Christmas to all!
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