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Monday, February 7, 2011

2.7.11

Wendler Week 2
Back Squat
230, 260, 295(4)

30 Muscle Ups for Time
As rx'd: 15:48

I did the first 15 muscle ups under 5 minutes and then hit a WALL. This WOD quickly became very frustrating after I failed several attempts. I was humbled today. I also lost a significant amount of skin on both hands while trying to lock in my false grip. But, I finished. And next time I will finish a lot faster.

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