Pages

Sunday, February 6, 2011

2.4.11

Wendler Week 1
Deadlift 
305, 325, 345(8)

Met-Con
75 Double Unders
50 Situps
20 Pistols
40 Situps
16 Pistols
30 Situps
12 Pistols
20 Situps
8 Pistols
10 Situps 
4 Pistols
75 Double Unders

As rx'd: 11:11
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)