Resisting Complacency
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Monday, February 7, 2011
2.6.11
Superbowl Team WOD
We did a fun Team WOD at Spartan Crossfit. It was 3 v. 3 with way too much stuff to write down. We all moved constantly for 45 minutes and I successfully completed 1,000 double-unders. The Steelers (my team) prevailed.
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